辣椒奶酪辣椒酱番茄咖喱，这款帕帕德基萨比亚是普通蔬菜咖喱的令人愉快的变化。准备好不到15分钟，这是一个简单而美味的食谱，以保持方便。
人们可能会思考一个不太可能选择“蔬菜”咖喱？实际上，在Rajasthani美食那we make a lot of curries with dried or preserved food material. Due to its desert climate, available of fresh vegetables was very limited in Rajasthan and therefore many dishes were created with grains and lentils substituting for vegetables. For example, ingatte ki sabji饺子用贝桑（革兰片）制成;在mangodi ki sabjithey are made with lentils; and in this papad ki sabji, papad/poppadoms made with lentils are the main “vegetable” ingredient.
Papad ki sabji is very easy recipe and hardly takes 15 mins from start to finish. While is common preparation in Rajasthan, anywhere else in India, it is celebrated as a special occasion dish when one is entertaining or celebrating! For me, it is a nice change from vegetable curries and also handy recipe if I ever find myself out of vegetables.
How to cook Tomato Paste
在这个配方中占用任何时间的唯一一步就是烹饪番茄酱。由于海军基地只是西红柿，他们需要很好地煮熟。我正在分享下面的图片，展示粘贴在粘贴到kadhai时如何看起来，因为它慢慢煮熟，当终于完成时。你会看到它变得厚实，油开始出现在肉汁的两侧。
同时加入酸奶，确保它没有肿块搅拌良好，然后连续搅拌直到沸腾。否则酸奶分裂在肉汁中。
正如他们所说，在拉贾斯坦邦，就像拉贾斯坦那样做！在此锁定期间，当特别是新鲜蔬菜的可用性有限时，我们也会将我们的跳水限制为必需品。当检疫现已结束时，您可能想查看这些雷竞技newbee官方主赞助商子竞技比分网需要几乎没有新鲜蔬菜的食谱。
Rajasthani Papad ki Sabji
Ingredients (1cup = 240ml; 1tbsp = 15ml; 1tsp = 5ml)
- 15.干爸爸/ poppadomsof about 4” diameter. Adjust quantity based on the size.
- 2TBSP.oil
- 1tsp孜然种子
- 1pinch兴asafoetida
- ½tsp姜黄粉
- 2tsp芫荽粉
- 1青辣椒chopped
- 1英寸新鲜姜
- 2medium番茄chopped
- 1杯子酸奶whisked
- 盐味道（让盐低，因为爸爸自己有很多盐）
- 1TBSP.Kasuri Methi.干葫芦巴叶子
- 2-3秆fresh coriander切碎，装饰
指示
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在搅拌机中，结合番茄，绿辣椒和生姜来制作糊状物。放在一边。
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在炒锅/ kadhai中加热油。加入孜然种子和铰霉。
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When the seeds start to crackle add coriander powder and turmeric powder. Stir and cook for a minute on low heat.
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Add the tomato paste. Swirl the blender with a little water and add that water too into the kadhai. Cook for 5-8 minutes till the tomato paste is thick and cooked through. It will start to leave oil from the sides. Add ½ the chopped coriander and mix well.
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虽然西红柿正在烹饪，但在火焰中烤papad / poppadum或只是在微波炉中。我在微波炉里烤了他们。将爸爸涂在微波托盘上，使得它们在高处烹饪1分钟，转动再次烹饪1分钟。重复，直到所有的帕帕德都完成了。将它们分成较小的碎片并留下。
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搅拌酸奶，所以没有肿块，慢慢加入Kadhai的番茄酱。在低介质的热量上连续搅拌肉汁，直到沸腾。
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加盐和1杯水。混合，覆盖并煮沸。
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Add the roasted papad pieces to the yogurt-tomato gravy and simmer for a few minutes.
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用新鲜的香菜装饰，热。
Notes
- Papad / Poppadom有各种味道和扁平扁豆。有Moong Dal Papad，Chana Dal Papad，Urad Dal Papad，以及2个或更多DALS的组合。我用过普通的Urad爸爸。使用家里的任何爸爸。
- 如果你想提前制作咖喱，请保持肉汁和烤的爸爸分开。在服用之前加热时，将烤辣椒加入肉汁中。
- 营养信息是4个份的近似信息。
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